High heels

I wore these high heels about 12 years ago to a wedding, and have not worn them since. So why have I lugged them around when I've moved, or let them take up space in my closet? I did a little clearing out yesterday, and these are going bye-bye.

The price of wearing high heels is not worth the physical aftermath. Now that I understand more about posture, loading our joints appropriately, and foot health, I can't wear something that will lead to back pain. The back pain is the most obvious, but the result of wearing heels can also present in foot, knee, or pelvic pain.

If you care about your posture, put your weight in your heels, and you can't do that when they are raised.

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Do you know your pelvis?