Do you change your clothes with the seasons?

Do you change your diet with the seasons?

Do you change your movements and exercises with the seasons?

I think change is necessary and healthy. You won’t find me snowboarding or tubing in the winter, nor water skiing in the summer. However, walking is a favorite exercise. I walk all year, but the surface changes. Summer walks in the sand, fall hikes on the trails, bundled up winter walks to beat cabin fever, and spring just feel like the ideal time for most everything.