Thank you for the support

I'm wishing all my friends and students a heartfelt thanks for their support this past year. I took some years off teaching yoga, because the types of classes I was asked to teach didn't resonate with me. When Yoga by the Bay - New Jersey was thinking of opening Align Yoga & Strength, she asked me to teach. She let me choose what and how I'd teach, and I truly appreciate the trust and confidence that she had in me.

This past year I have taught kids, teens, and adults up to their late 70's. I've worked more with one-on-one students privately, which provides a different challenge to tailor a practice that fits an individual’s needs. I truly love these challenges, and feel completely different about teaching yoga nowadays.

I look forward to the coming year, and the opportunities to learn more in order to serve myself and my students.

Some of you may have a break from your regular schedule next week, which may mean coming to class and saying hi! I'm sure I'll see some teachers who haven't been to my morning class since the summer, and maybe a new face or two.